Tour Itinerary

Day 01
Treatments
*Udwarthanam (deep tissue massage with special herbal powder to remove the blockages and to correct the lymphatic flow)
*Abyangam (special medicated warm oil applied to the entire body combined with special massage strokes to maintain well being and good health)
*Dinacharya (Ayuveda recommend certain daily regimen to maintain health rather than treating disease)

1. Kabalam (Medicated gargling to improve taste and for strengthening the teeth)
2. Akshi kshalanam/ Anjanam special treatment for eyes
3. Nasyam -treatment for head neck and shoulders
*Internal medication as per doctors advice- medicine prepares daily in our kitchen with out preservative
*special diet – individual diet as per doctors advice- 3 vegetarian meal, herbal juice and herbal tea
Yoga and meditation

Day 02
1. Abyangam (special warm oil is applied all over the body combined with massage strokes)
2. Medicated dhara for all over the body with medicated Kashayam or medicated ksheera kashayam for perspiration
3. Dinacharya

Day 03
1. Abyangam
2. Swedana, medicated steam bath with special herbal leaves, or Kashayam depends on body constitution and helps to remove the clogs in channel
3. Dinacharya

Day 04
1. Abyangam
2. Kayasekam Special medicated lukewarm oil is poured the whole body in a rhythmic manner to improve blood circulation and removes the toxins
3 Dinacharya

Day 05
1. Abyangam

2. Shirodhara with medicated oil/ milk/ butter milk – this treatment aims at helping you to combat the symptoms of stress, insomnia, fatigue, headaches that are a part of today’s hectic lifestyle and helps to improve mental health
3. Dinacharya

Day 06
1. Abyangam
2. Shastikapinda Swedana / lepam( special herbal massage with shastika rice cooked with milk and applied all over the body to aids in toning up the skin and strengthening the body tissues so as to facilitate longevity
3. Dinacharya

Day 07
1. Abyanga
2. Mukhaabyanga special herbal oil massage for the face
3. Lepam ( all over the body and face with special herbal powder mixed with oil/ milk/ herbal juice depends on the body constitution to improve the skin texture
4. Dinacharya